Insulin VS Ketosis?

There are many factors that can prevent ketosis, but the most common cause is the presence of insulin. When you’re in the state of ketosis, ketones are used for energy, instead of fat and carbohydrates. Insulin prevents ketones from being produced and the quickest way to reduce insulin is by…

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Basics of Ketosis

In this chapter, we’ll discuss why you need to get into ketosis, and what benefits can be derived from it. Besides giving your brain and body unlimited energy which results in higher physical and mental endurance, there are several other benefits too. Benefits of Ketosis You may have a different…

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A Quick Overview of the Ketogenic Diet

Here is what we will cover in Absolute Keto. You will learn what the benefits of ketosis are and why people are going mad about it. High profile boxers like Tyson Fury have used ketosis to lose up to 140lbs for his fight on the 3rd November 2018. (Google it….

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What is Ketosis?

Throughout the years, we’ve been told that in order for our bodies to function correctly we need carbohydrates (glucose). What most don’t know is that there’s a better source of energy called ketones which are produced while you’re in ketosis. Ketosis is the metabolic state your body puts itself into…

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